HOMEMADE SESAME-FREE HUMMUS

May 3, 2019 | apps, sesame-free

May is Food Allergy Awareness Month. If you have a child with a sesame allergy, but you’re like me and LOVE hummus, tehina and everything in between, you’ll love this!

When I found out both boys were allergic to sesame, it was definitely an adjustment. It takes time to adjust, but eventually you get the hang of it. Discovering options like this allow us to still enjoy our favourite middle eastern foods! I make this in the summer all the time as a dip ad serve with veggies and pita. I also make it with my chicken shawarma, one of my fav recipes (stay tuned for recipe)!

Print Recipe
HOMEMADE SESAME-FREE HUMMUS
Author: Samantha Goren, RD
Course Snacks
Servings
Ingredients
  • 1 can chickpeas rinsed and drained
  • 1/4 cup Water
  • 3 tablespoons olive oil
  • 1 tablespoon Fresh Lemon Juice
  • 1 teaspoon sea salt
  • dash of paprika & olive oil for garnish optional
Course Snacks
Servings
Ingredients
  • 1 can chickpeas rinsed and drained
  • 1/4 cup Water
  • 3 tablespoons olive oil
  • 1 tablespoon Fresh Lemon Juice
  • 1 teaspoon sea salt
  • dash of paprika & olive oil for garnish optional
Instructions
  1. Toss all ingredients into a Vitamix or food processor. Add extra olive oil until you reach a creamy consistency.
  2. Spoon onto plate, and smooth with a spoon in a circular motion. Drizzle with olive oil and sprinkle with paprika.